health benefits

Nutella coffee recipe

Written by admin

Combining coffee and Nutella is one of the suitable ideas for everyone, especially when you eat it hot, as it does not require any effort from you when preparing it. We think that today’s recipe is very exciting, as it is a heart-loving recipe and is easy to follow and implement in order to give you delicious results so that you can eat Nutella differently. Coffee and Nutella are among the favorite ingredients, and this is what makes the recipe amazing for them, and you do not need any advanced equipment to make this recipe, just choose coffee, Nutella, milk and some other simple ingredients you know below…

Nutella coffee recipe

the ingredients :

  • 8 ounces of hot coffee.
  • 1.5 tablespoons of Nutella chocolate.
  • 1 small spoon of cocoa.
  • 1.5 teaspoons of sugar.
  • 1/2 cup cream.

Steps:

In a large bowl, stir the hot coffee with 1.5 tablespoons of Nutella, cocoa powder, and sugar (you may need to add more sugar if desired).

In a separate small bowl, add the remaining amount of Nutella with 1 tablespoon of hot coffee and stir until the Nutella melts.

Put the cream with the Nutella and coffee mixture in the small bowl and combine them.

And now in the serving cup, the hot coffee mixture is placed, then a layer of the Nutella mixture with cream is placed on top.

Why did we choose this recipe for you? Coffee benefits:

The caffeine in coffee helps strengthen short-term memory :

When a team of volunteers received a dose of 100 mg of caffeine, the equivalent of one cup of coffee, researchers found that it increased brain activity and improved memory.

Cognitive impairment treatment :

Regular coffee consumption helps prevent the deterioration of cognitive functions and related diseases such as Alzheimer’s disease and other types of dementia.. A Finnish study conducted on a group of young people who drank 3-5 cups of coffee found that this was associated with a reduced risk of Alzheimer’s and dementia.

 Reducing the risk of diabetes :   

A 2012 study found that coffee contains a compound that inhibits the formation of amyloid peptides, which play a role in the development of diabetes. Other studies have shown that consumption of caffeinated coffee is associated with a lower risk of diabetes.

Helps protect the brain :   

Helps those who are more prone to dementia and Alzheimer’s According to a 2009 study they eat coffee that the smell of coffee helps reduce stress related to sleep loss.

Helps improve skin health :   

Coffee protects the skin from skin cancer. And the Journal of Cancer Research showed that coffee consumption reduces skin cancer.

Helps reduce the incidence of oral cancer :   

A recent study found that people who drink four or more cups of coffee a day are 50% less likely to develop oral cancer.

Improve the health of the reproductive system :   

It is suitable for men who are trying to avoid exposure to prostate cancer and women who prefer to avoid the risk of endometrial cancer. A 2012 study found that men who drank about 6 cups of coffee a day reduced the risk of prostate cancer by 20%, and in another study conducted in the Journal of Cancer that women who drank 4 cups of coffee a day were less likely to develop endometrial cancer.

Reduce the risk of death  :
There is no doubt that everyone will eventually die, but there may be some ways to help lead a healthier life. For example, coffee helps patients with heart disease and diabetes 2. In a 2012 study, a group of volunteers ate about 3 cups or more of Coffee, this leads to the risk of death, whether the coffee contains caffeine or decaffeinated.

Coffee is good for heart health :

A Dutch study conducted on more than 37,000 people for a period of 13 years showed that individuals who drink coffee between 2-4 cups a day, have a 12% reduced risk of heart disease.

About the author

admin

Leave a Comment